We help turn fitness dreamers like you into fitness enthusiasts for life. In brief, The Fitness Coaching makes fitness easy, accessible and fun for you!
We help turn fitness dreamers like you into fitness enthusiasts for life. In brief, The Fitness Coaching makes fitness easy, accessible and fun for you!
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We help turn fitness dreamers like you into fitness enthusiasts for life. In brief, The Fitness Coaching makes fitness easy, accessible and fun for you!
THE FITNESS COACHING
Fitness coaching
KNESIOLOGY CLINIC
Therapy With Stretching
Stretch therapy is used to treat imbalances of joints, tightness on the muscles and tissue restriction which lead to injury , added pain during movement and muscle aches if left untreated. Over the course of the therapy, you’ll notice a reduced risk of injury and less pain during regular exercise without the use of any medication or surgery.
Prevention Chronic Pain
Strength therapy is used for muscular strengthening and is aimed at correcting posture, stabilizing the bones in the body and improving endurance while also reducing injuries.
Therapy With Strength
Exercise therapy uses low intensity exercises on different parts of the body to form a physical foundation which prevents major injuries from occurring. These exercises are also used during the rehabilitation process
Therapy With Exercise
Chronic pain prevention is a therapeutic program that introduces lifestyle changes to isolate risk and further decrease the chance of complications when exercising through patient self-assessment.
Fitness WITH SPORTS
Kids Coaching and Career Specialize in High Level Of Sports
ONLINE CONSULTATION
When most adults think about exercise, they think of exercising in the gym, running the train, or lifting weights.
But for children, exercise means playing and exercising. Children exercise when they have a gym at school, during breaks, in a dance class or at a ball game, while cycling, or playing a trick.
In addition to enjoying the health benefits of regular physical activity, healthy children sleep better. And they are better able to cope with physical and emotional challenges – from running a bus to studying for an exam. Therefore, the ease of line consultation works best for children as it can be done for home and their classes and playtime remains uncompromisable.
LIVE PHYSICAL CONSULTATION
In addition to enjoying the health benefits of regular physical activity, healthy children sleep better. And they are better able to cope with physical and emotional challenges – from running a bus to studying for an exam. Therefore, the ease of line consultation works best for children as it can be done for home and their classes and playtime remains uncompromisable.
DISCUSSION ON HIGH LEVEL SPORTS
In sports management “high-level sport”, in which the emphasis is on winning prestigious competitions, is divided into “sports” or “recreational sport”, in which the emphasis is on attracting the highest number of participants. These can not only help provide proper scope of taking up different sports form but even instigate long-term interests in your pupil.
Kindergarden activities
Note From Our Founder
Making excuses burns zero calories per hour
Hello there, I am Dr. Mustapha Alaoui. A passionate fitness coach with Olympic expertise and a PhD in Kinesiology.
Throughout my studies, I have learned the core techniques and methodologies needed to develop Olympic level athletes and have applied such approaches on the world stage.
My extensive experience has allowed renowned athletes to reach new heights and yield greater performances on international competitions.
SEE WHAT OUR CUSTOMERS SAY ABOUT US!
We have worked with clients all around the world. Have a look at what they say about The Fitness Coaching.